OPTVida is a wellness clinic specializing in psychiatry and mental health services. My mission is to help you choose life and live extraordinarily by offering personalized mental health care, including psychiatric evaluations, psychotherapy, medication management, and nutrition support.

OPTVida is located 1034 W. Rsi Dr., Unit 120 Logan UT, 84321. It is in the building known as 10th West Plaza. Located 2 buildings north of Gossner Foods. We offer both in-person and telehealth services to accommodate your needs.

Person-centered mental health care means that your treatment plan is tailored specifically to your unique needs, preferences, and goals. At OPTVida, I recognize that every individual is different, so I take the time to understand your life story, experiences, and challenges. This approach allows me to create a comprehensive treatment plan that may include a combination of psychotherapy, medication management, lifestyle adjustments, and other wellness strategies. My goal is to provide care that’s not only effective but also aligned with your values and aspirations, helping you achieve a more balanced and fulfilling life.

There are various laboratory tests to support your treatment and monitor your progress. This may include routine blood tests, hormone level assessments, and other diagnostic tests as needed. Lab tests are typically ordered during your appointment based on your specific needs and treatment plan. Once a test is ordered, you will receive instructions on where and how to complete the testing. I will ensure you have all the information you need to proceed with the lab work.

The paperwork to be completed will be sent via email used at time of booking appointment needs to be completed prior to the initial appointment. The paperwork consist of: · Practice Policies · Informed Consent · Privacy Act/HIPPA compliance · Clinical Intake questions

"At OPTVida, each aspect of your care is thoughtfully designed to empower you to take control of your mental health and well-being. I believe strongly that being informed about your care is one of the most empowering steps you can take on your journey to wellness. That's why I encourage all our clients to complete necessary preparations before their first appointment. By doing so, we ensure that the time spent in your appointment is focused on understanding your story, identifying your needs, and setting your goals. My mission is to provide you with mental health care that aligns with your unique experiences and aspirations. The more informed and prepared you are, the more we can focus on what truly matters—helping you live an extraordinary life."

I require at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee.

You can schedule an appointment by calling or texting my office at 435-704-9342, contacting me via email at beyourbestself@optvida.com or through the online booking system here:

Your first appointment will be a comprehensive evaluation where we discuss your medical history, current symptoms, and goals for treatment. This allows me to create a personalized treatment plan tailored to your needs. The appointment is typically around 60-75 minutes.

After your evaluation, I will prescribe the necessary medications and guide you on how to take them. We’ll also discuss any necessary lab tests to monitor your progress.

It’s completely normal to have concerns about taking medications, and at OPTVida, we respect your preferences and choices. My approach to mental health care is personalized, which means we work with you to create a treatment plan that aligns with your comfort level and goals. If you’re hesitant about medication, we’ll explore other options together, such as psychotherapy, lifestyle changes, and holistic treatments. Medication is just one of many tools available for mental health care, and it’s not the right choice for everyone. I'm here to provide guidance, answer any questions you have, and help you make an informed decision that feels right for you. My priority is your well-being, and will support you in finding the best path to achieving a healthy, balanced life—whether that includes medication or not.

To ensure you never run out of your prescribed medications, I ask that you request refills at least 5-7 days before your medication runs out. You can request a refill by contacting my office or through the patient portal Please note that refill requests are processed during regular business hours. For certain medications, especially controlled substances, a follow-up appointment may be required before a refill can be authorized.

Nutrition support involves guidance and resources to help you improve your overall well-being. Proper nutrition is crucial can enhance your mental health, support medication effectiveness, and contribute to overall physical health. At OPTVida, I offer nutrition support that is evidence-based to help you achieve a balanced diet that compliments your mental health treatment.

Nutrition plays a significant role in mental health by influencing brain function, mood, and energy levels. A well-balanced diet can help stabilize mood, reduce symptoms of anxiety and depression, and improve cognitive function. My nutrition support aims to provide you with the tools and knowledge to make dietary choices that support your mental well-being.

OPTVida offers a range of evidence based nutrition support services to support your mental health, including personalized meal plans, dietary counseling, and educational resources. I work with you to create a nutrition plan that aligns with your specific needs, preferences, and health goals. This may include guidance on meal preparation, understanding food labels, and making healthier choices in various situations.

While seeing a nutritionist can be beneficial, you do not necessarily need to see one to receive nutrition support. At OptVida, I provide initial and ongoing nutritional guidance as part of my mental health care services. If you require more specialized or ongoing nutrition counseling, we can refer you to a qualified nutritionist or dietitian.

The frequency of nutrition support depends on your individual needs and treatment plan. I’ll work with you to determine the appropriate level of support based on your goals and preferences.

If you have dietary restrictions or special needs, please let me know so I can tailor your nutrition support to accommodate them. Whether you have allergies, intolerances, or specific dietary preferences, i’ll work with you to develop a plan that meets your requirements while supporting your mental health goals.

You can access your medical records through your secure patient portal. If you need assistance, please contact my office.

For emergencies, please call 911 or go to the nearest emergency room. For non-urgent issues, leave a message, and I will get back to you as soon as possible. If you or a loved one are expressing suicidal ideations or having suicidal thoughts, contact the National Suicide Prevention Hotline immediately at 988. This hotline is available 24/7 and provides free and confidential support. Bear River Mental Health Crisis Management Contact Number: (435) 752-0750 https://www.brmh.com/crisis-management/

Yes, I accept most major insurance plans for my psychiatric services. Here is a list of the major insurance's that are accepted: · Select Health · Regence/BCBS · United Healthcare · Aetna · Cigna · UMR · Optum · EMI · PEHP · DMBA · University of Utah Health Plans Within each of these insurances there are different plans please contact if you have questions about specifics.

I accept various payment methods, including credit/debit cards, HSA/FSA cards, and online payments through my secure portal.

A copayment, or copay, is a fixed amount that you pay for a healthcare service, such as a doctor’s visit, at the time of the appointment. The amount varies depending on your insurance plan. Example: You might have a $20 copay for a general visit or a different amount for specialized care. Copays are typically due at the time of your appointment.

A self-pay patient is someone who chooses to pay out of pocket for healthcare services rather than using insurance. This can be an option if you don’t have insurance, if your insurance doesn’t cover certain services, or if you prefer not to use your insurance for privacy or other reasons.

Self-pay offers greater flexibility and transparency in healthcare costs. You may also have quicker access to services since there’s no need to wait for insurance approvals. Additionally, some patients prefer the privacy of not involving their insurance provider in their mental health care.

The cost for self-pay patients varies depending on the services you receive. At OPtVida, I offer transparent pricing, so you’ll know the cost upfront before your appointment. Please contact me for a detailed list of our self-pay rates. I will provide you with a Good Faith Estimate.

Payment for self-pay services is typically due at the time of your appointment. I accept various forms of payment, including credit/debit cards, HSA/FSA cards, and online payments through our secure portal.